Strengthening the immune system:

Giloy is an ancient Ayurvedic medicine. It contains vitamins like iron, phosphorus, calcium and zinc which help in strengthening the immune system of the body, thereby preventing infections and promoting health. To increase the immune system Mix 2 to 3 teaspoons of Giloy juice in a cup of water and take it twice a day.

Beneficial for physical and mental health:

Giloy is a very effective medicine that helps in reducing physical and mental stress, which improves our daily routine and keeps our minds cheerful.

Natural Antioxidant Power:

Giloy contains a large amount of antioxidants which help in protecting the body from free radicals. It also purifies our blood and protects us from all the infections be it fungal infection, viral infection or infection due to change in weather. ,which prevents diseases. We feel healthy, fresh and young.

Beneficial for respiratory diseases:

Giloy is used to treat respiratory diseases like asthma and bronchitis, which reduces breathing-related problems. To prevent this, mix liquorice powder with honey in equal quantities of Giloy powder and take it twice a day. Drink warm water. Consume.

Helpful in reducing weight:

Giloy is helpful in reducing weight
Toxic elements accumulated in the body due to regular consumption of Giloy
It balances our food and the energy required to digest it. 2 to 3 teaspoons of Giloy juice should be taken in 1 cup of water on an empty stomach.

Helpful in controlling blood sugar:

According to some studies, regular consumption of Giloy helps in controlling blood sugar. It works wonders for diabetic patients. Take 2-3 teaspoons of Giloy juice in 1 cup of water in the morning on an empty stomach.

Beneficial for constipation patients:

Giloy decoction is very beneficial to get rid of stomach diseases like gas, constipation or indigestion. You can take 1 teaspoon of Giloy powder with warm water before sleeping.

Precautions:

Although the benefits of Giloy are countless like it is beneficial in diseases like dengue, arthritis, high blood pressure, liver, skin related diseases and anemia etc. but it is very important to use it properly and under the guidance of a health expert. Giloy should not be taken by pregnant or lactating women, before surgery and in case of low blood pressure. Caution should be exercised in these conditions. If you are undergoing any special therapy, please consult your doctor before starting it.

When used carefully, this Ayurvedic herb has an important place in physical and mental health as well as natural and safe medicine.

Overseas:
1500 — 1960

The need for rapid, healthful meals is always there in our rushed lives. The good news for vegetarians is that making healthy meals does not have to be complicated. The following three vegetarian recipes can be prepared within 30 minutes for a tasty vegetarian meal that is also healthy and quick.

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