DIET
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10 Unbeliveable Benefits of The Tomatoes and Tomato Juice
10 Miraculous Benefits of The Tomatoes and Tomato Juice Tomatoes are essential ingredients in our salads and sandwiches and not…
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The Immunity Boosting Essential Vitamins for a Resilient Body
Immunity Boosting Introduction The power to obtain a healthy, vibrant body is not hidden in fit physical appearance or skin…
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The Art of Timely Eating: Why Light Meal is the Secret to a Restful Night
Timely Eating Introduction As it has been so often said: ‘ You are what you eat’- but timings, not forgetting…
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Listening to Your Body: The Simple Guide to Intuitive Eating
Understanding Intuitive Eating Subheading 1: Beyond Strict Rules Intuitive eating can be compared to a discussion with your body. Rather than…
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The Goodness: Functional Foods and Their Extra Health Perks
Introduction Functional foods are the everyday superheroes within our meals doing more than just filling up stomachs.These foods provide additional…
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Eggplant: Revealing the Hidden Advantages of This Purple Powerhouse.
Introduction: The Humble Eggplant’s Marvelous Makeover Although not always considered in the world of vegetables, eggplant is one such vegetable…
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5 Wholesome Vegetarian Plates to The Healthy Weight Gain.
“Wholesome Vegetarian Plates to Healthy Weight Growth.” Introduction: However, when we talk about many dietary schemes that surround weight loss,…
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Do You Know About This Popular BBBE Diet Trend
A recent dietary trend has been following the BBBE route, signifying a move to balanced diets based on plant-based food…
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5 The Remarkable Health Benefits of Peanuts!
Certainly, peanuts are power-packed and loaded with a wide array of health benefits. Why should such simple beans be part of…
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8 Protein Rich Foods Better Than Packed Supplements
protein-rich food veg Building Muscle and Health with Vegetarian Protein: 8 Supplements from the Comfort of Your Home” Protein, which…
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