YOG
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The Incredible Healing With A 15-Minute Morning Yoga Flow
The Incredible Healing With A 15-Minute Morning Yoga Flow Lately, we live in a world where the only available speed…
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Transform Your Life with 15 Minutes of Meditation:
Amidst the hectic pace of our daily routine, one might believe that moments with inner peace are fare outcomes at…
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The Secrets of Vata Dosha in Ayurveda Balancing Acts and Warning Signs!
Introduction: Through the lens of Ayurveda, an ancient Indian system relating to medication, it is the equilibrium of the entire…
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Understanding Pitta Dosha in Ayurveda: The Fire Element
Understanding Pitta Dosha in Ayurveda: The Fire Element Ayurveda, the traditional medicine practice of India, placed emphasis on the balancing…
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How to live a life with positive thinking
life with positive thinking Positive thinking is an important part of a lifestyle that leads us to a happy and…
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The 7 Best Yoga Poses to Say Good bye To Your Back Pain
Introduction: One of the most widespread afflictions is backache which quite often bears its roots in leading a lazy lifestyle…
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The Secrets of Kapha Dosha: Balancing the Body Temple
In the ancient practice of Ayurveda, doshas occupy a primary position in understanding personalities. Kapha dosha one of the three…
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Is It Possible to Stay Calm in the Chaos?
Is It Possible to Stay Calm in the Chaos Introduction Coming from the bustle and commotion of the modern world…
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Chill Out With 8 Cool Down Asanas After Workout
Chill Out With 8 Cool Down Asanas After Workout Introduction: The Post-Workout Chill Therefore, you have nailed your workout session…
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Shambhavi Mudra: Unique Experience of the Soul
Introduction: Shambhavi Mudra is an important meditation method for those who do yoga and want to realize themselves through meditation….
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