DIET
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The Impact of Sugar on Your Daily Health?Debunking the Sweet Debate
What is the Overall Impact of Sugar on your Daily Health?Debunking the Sweet Debate Sugar, indicating nothing but tempting, sugary…
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Benefits of Eating Walnuts: The Nature’s Tiny Powerhouses
In the world of nuts, there’s one little powerhouse that stands out: this symbolizes their stability and resilience as they…
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Be Kind to Your Tummy: Foods to Skip on an Empty Stomach
Foods to Skip on an Empty Stomach Introduction: Having a strong start of the day by soaking a happy belly…
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7-Day Fasting: A Simple Guide to Transformative Benefits
Introduction: Fasting is a practice as old as human civilisation, and its one-week version is now being regarded as an…
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The Juicy Goodness of Oranges: A Happy Morning
Breakfast is considered the most important one of the day and who can wish for a better way than to…
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Sip to Health: Benefits of The Soya Milk
Benefits of The Soya Milk Introduction: The taste of soy milk has been a particularly desirable trait that has attracted…
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The Crunchy Marvel: The Wonders of Carrots in Simple Terms
Introduction: Contrary to common belief carrots, alongside the universally known yellow from starch, they are not just a tasty element…
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No Carb Diets: Are They Good for Your Health?
No Carb Diets: Are They Good for Your Health? In recent years, no-carb diets have been on the rise as…
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3 Quick and Healthy Recipes in Just 30 Minutes
Quick and Healthy Recipes The need for rapid, healthful meals is always there in our rushed lives. The good news for…
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7 Foods to Avoid Cooking in a Pressure Cooker
Pressure cookers are smart appliances, that are in high demand in the kitchen, and spare a lot of time and…
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