Arthritis Where Strength Meets Resilience In The Joint Battle

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In the hush of dawn, whispers echo within, where joints weave tales of their enduring strife. A dance, not of joy, but a quiet waltz of resilience, where every bend and sway paints a portrait of strength in hues of ache.

Arthritis is more than an ache it’s chronic. It is a condition in which a person has inflammation due to swelling and tenderness in the joints. Can you imagine a car without suspension shock absorbers and what kind of a ride it will give? Same as In the human body in every joint, we have a spring-like cushion that helps in the smooth moments of the body but with growing age wear and tear happen in the cushion named (cartilage) responsible for the rubbing between the edges of the bones which is quite painful.


There are more than 100 types of arthritis of which the 2 most common types are-


It is one of the most common types of arthritis. With growing age wear-and-tear occurs which is responsible for damaging joint cartilage. Cartilage cushions the ends of the bones and allows nearly frictionless joint motion, but enough damage can result in bone grinding directly on the bone, which causes pain and restricted movement.



In this type of arthritis body’s immune system attacks the joint membrane that encloses all the joint parts due to which the membrane becomes inflamed and swollen and the pain is even worse as compared to osteoarthritis. Age is not the only factor responsible for rheumatoid arthritis food habits play a major role in this. for eg. Smoking, alcohol


Some of the most common symptoms seen are –

  • Joint pain
  • Skin discoloration
  • swelling (inflammation) in joints
  • sensitivity to touch around a joint
  • A feeling of heat near joints


This is a chronic disease so the treatment will be a long process here are some of the best treatments list which can give good results.

  • MASSAGE – One of the best ways to make up the difference. Massage with the medicated oil daily can give you good results.
  • HYDROTHERAPY – Another milestone treatment for arthritis in this therapy person should get different types of water baths for eg. hot and cold baths, foot baths etc
  • ACUPRESSURE – A naturopathic treatment,in which some of the points in the body have been pressed which have a direct link with the particular area that can give relief
  • ACUPUNCTURE – Another naturopathic treatment with great success rates in this treatment needles are injected into the body and a little electric current is passed to release toxins & bad air.


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