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Becoming a Friend of The Mind: Self Development & Relationships
Becoming a Friend of the Mind: Self-Development and Relationships“ Preface: The mind is a crucial aspect of our life that…
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Om Chanting Powerful Cosmic Sound Of The Universe
Spiritual and physical health by Om Chanting Introduction:- “Om,” is a divine sound. It is also called Maha Mantra. All…
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Dive into the Power of Ujjayi Pranayama
Ujjayi pranayama In the world of yoga and breathing, Ujjayi pranayama is a big deal. It’s known as a type…
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The Powerful Benefits of Pranayama for Body and Mind
PRANAYAMA On the path to total health, old ways have come back as strong methods for caring about both body…
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Secrets of Yoga for Stress Relief
Secrets of Yoga for Stress Relief Finding Calm Within: Today, in our busy world stress can feel too much. But fear…
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The mind is the biggest enemy change my mind
Change my mind The mind is a mixture of our thoughts and emotions. Sometimes it shows us a positive direction…
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