BLOGS
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Natural Ways to Clear Mucus from Your Lungs for Easy Breathing
Natural Ways to Clear Mucus from Your Lungs for Easy Breathing Introduction: The removal of mucus from the lungs continuously…
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How To Dodge Prediabetes: Recognizing Early Signs and Taking Precautions
Introduction: Prediabetes refers to a term wherein the blood sugar levels have gone beyond normal but have not yet been…
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The Positive Side: Beneficial Types of Anxiety You Never Knew
Introduction: Anxiety is considered an unpleasant feeling and more of a stress-imparting phenomenon. Yet not all anxiety is a negative thing. Anxiety…
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The 7 Best Yoga Poses to Say Good bye To Your Back Pain
Introduction: One of the most widespread afflictions is backache which quite often bears its roots in leading a lazy lifestyle…
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The Power of Eating Ginger: 7 Easy Benefits for Healthier You
Introduction Raw ginger may raise your health level by filling it into the diet. This unassuming spice is not only capable…
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The Secrets of Kapha Dosha: Balancing the Body Temple
In the ancient practice of Ayurveda, doshas occupy a primary position in understanding personalities. Kapha dosha one of the three…
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Fasting Dilemma: Burden Or Blessing For Your Body?
Fasting has been a practice embedded in various cultures and religions for centuries. Are these moments of fasting in different…
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The Sunshield: Protect Your Skin Against Harmful UV Rays
The Sunshield: Protect Your Skin Against Harmful UV Rays Both life and threat, for our planet is nurtured by the…
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Giloy: An important medicine in Ayurvedic medicine
Strengthening the immune system: Giloy is an ancient Ayurvedic medicine. It contains vitamins like iron, phosphorus, calcium and zinc which…
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3 Quick and Healthy Recipes in Just 30 Minutes
Quick and Healthy Recipes The need for rapid, healthful meals is always there in our rushed lives. The good news for…
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